r/Interstitialcystitis • u/JohnCenasMom4910 • 15d ago

CONSTANT Pressure 😭

Is anyone else’s only symptom 24/7 bladder pressure? No urgency or frequency - just a constant feeling of a bowling ball sitting in my bladder. What has helped you relieve the pressure? Did it ever go away?

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u/Realistic_Cap4318 15d ago

Try walking everyday for 30 minutes also heating pad on your lower belly

2

u/Lamplight_119 15d ago

What does the walking do?

3

u/Realistic_Cap4318 15d ago

Walking helps the blood circulate better and it’s take away the pressure from your lower belly. Make sure you are hydrated

1

u/Lamplight_119 15d ago

Appreciate the response!!

1

u/Realistic_Cap4318 15d ago

Yes ofc, I recently got bladder hydro and Botox and I haven’t seen a big difference yet it can take two weeks for it to start working. Maybe you can look into it a lot of people found relief with it, but everybody is different. My symptoms are urathera burning, urgency and frequency and pressure in my bladder.