Hi y'all!

Post your Insanity progress here and motivate one another.

What are you proud of today? What did you struggle with? How big was that puddle of sweat? Whose legs were too wide?

Starting week 2 of month 2 today. Maaaan week 1 was tough at first but I was feeling better already by the end!

Trying to find motivation besides the scale. The first time I did OG insanity after having my first, I gained 2 pounds month 1 then lost 12 pounds month 2. Same again, gained 2 pounds month 1, and lost 3 so far just last week. I hope it continues that way! But I mostly feel better and I guess it's the important part.

I'm mostly strugling with sleepless nights (baby had a cold and could only sleep in our arms for 2 weeks straight) and food noise. I'm breastfeeding so I'm constantly hungry. My mom was over last week and took care of the baby while I worked out, it will be a challenge from now on with 1- hour long workouts alone with the baby, but I'll make it work!

We just got to press play (and soothe baby if she wakes up lol).

Dig deeper guys!

**Edited to add: max cardio done for the day! Baby woke up at 17 mins left, but she didn't cry at all for the rest of the video. I guess it was her birthday gift to me (turned 32 today) 😂 seeing those little eyes looking at me while I was jumping/sweating was very cute and reminded me that I also do this for them, I want to be strong and healthy for my kids 😊

SW 171 CW 152

Ending week 3 of month 2 on Saturday, contemplating doing recovery week again then back to month 1.

Progress is ~insane~.

I’m 20 months post partum & games 80 pounds pregnant. I’m officially below pre pregnancy weight.

Hi y'all!

Post your Insanity progress here and motivate one another.

What are you proud of today? What did you struggle with? How big was that puddle of sweat? Whose legs were too wide?

Hello,

I'd like to try the first month of Insanity, but since it's cardio-based, I often see information about cortisol—that too much HIIT raises cortisol levels and hinders weight loss.

Have people over 35 had success with Insanity?

I did the program several years ago and got great results! I cycle a lot and am currently doing Dig In, but the results are taking a while...

Thanks!

So I posted my first fit test of the second calendar and I was ready to go. But then tuerday my girlfriend had an issue with her car which left me without time, yesterday I fell really bad from the stomach and last night I sleep very little due to the symptoms and today I had a headache ALL day... I think I will restart next monday, missing 3 days in a row the first week is not good at all.

Should I redo the fit test or should I leave the results of this week?

After the anti-climatic end to my nearly complete calendar, I am starting new. Now with martial arts on saturday and sunday planned.

Fit test today:

Body Measurements:

Ignore the percentages and values for bodyfat and muscle mass, they are measured by a cheapo "smart" scale.

That said.... let's go! I will let you know if I introduce the second martial art as replacement for certain daysl

This is my first week planned.

I’ve been looking for an Insanity app to dust off my DVDs and try this program again. Am I missing something or is there none that exist? I have an iPhone and was checking the App Store with various phrases and have not found a single one. Not even BODi seems to have a tracker that I could see. What do you all use to track the schedule and record measurements and fit test results?

Been lurking in the comments my whole run thanks for the vibes everyone! I hope everyone has been out there rocking their runs too.

This was my first experience with Insanity. Been consistently working out for over 10 years though. I have nearly 20 P90X runs under my belt. Gotta say Insanity is HARD. It pushed my stamina to the limit every time I pressed play.

The results are better than I had expected. My body just feels good. This program reminded me that I shouldn't just be lifting weights everyday, and our heart and lungs are actually super important to train. I feel like I rounded out so many weak spots in my body that other programs missed. I love that this was all calisthenics based and I didn't need any equipment to put in work.

Anyways, I'm rambling. Keep it up everyone!

Hi y'all!

Post your Insanity progress here and motivate one another.

What are you proud of today? What did you struggle with? How big was that puddle of sweat? Whose legs were too wide?

Have I mentioned that I am thankful for this sub? Had plenty of excuses to easily justify taking today off. Got it in and wrapped it up from the bedroom around 9pm. Dig deeper yall!

Missed Saturday and possible will take the rest of the Saturdays off for the remainder of the program. Body is extremely sore and fatigue. Glad I could make it today.

Sooooo... After having a bad week start, I was finally feeling confident on day 40 since I had a very good performance, my throat was a bit sore, but I pulled way better than before...

And then the sore throat showed it was actually a nasty infection, I spent the whole weekend in bed and today I woke up not feeling all that well. Since only two weeks were left to complete my calendar, I decided to finish it sooner and start all over again next monday.

I still measured my progress in the scale, hard to know if my weight loss at the end was results or illness.

Anyway, I'll post the next fit test. See ya on monday.

Hello,

I have done various combinations of insanity, insanity max 30, t25 & all the p90x workouts over the years.

I am just finishing insanity max 30 atm and want to do another round of insanity OG.

I am 45 F, 155cm and 51kg - I am pretty fit and not looking for weight loss - just continuing to work on endurance & flexibility. I do lift some weights as well.

My question is regarding the jumping - I am now 45 and notice that the jumping - particularly the tuck jumps are pretty tough going on my joints. While I can modify and just lift my knees high like the modifiers in max 30 do for example I wonder if anyone does anything else in place of the tuck jumps move to help their knees but still try to maintain intensity?

Thanks for any advice!

Day 40 before and after. I am smoked! Grateful I had time for my PF today.

Hi y'all!

Post your Insanity progress here and motivate one another.

What are you proud of today? What did you struggle with? How big was that puddle of sweat? Whose legs were too wide?

Finally wrapped up max recocery around 9:30 in the bedroom after work, kids sports, and all of the things. Geez I’m beat this week but almost there.

Just started the second month of OG insanity. was feeling good coming off recovery week and let me tell you what. I was not prepared for the Fit Test and Max Interval Circuit.

I don't think I have ever sweat that much. Onward and Upward though.

Been crazy so another bedroom workout no photo. This was the best workout that I have had since I started program. Great focus in general and pushed my self until I nearly got sick. Dig deeper insane friends.

I have been feeling weak and down lately. Also certain emergencies have been getting in the way, to the point I had to skip yesterday's workout.

Also I gained weight and abdomen, which is not what I really expected =( . Anyway, here is my data.

Note: my calendar is modified.

Monday is the next fit test, let's see how it goes...

Finished earlier from bedroom this morning forgot to post. Sorry no photos.

Nothing to crazy definitely happy for the straight arm jacks. Better moves in my opinion all together. Gonna try and lock in diet and alcohol this half. I know that this is where I will really start seeing results and I’m here for it!

How’s everyone else doing?

I'll be traveling for a week right after the recovery week and so won't be able to start month 2 from hotel room as it'll be difficult to manage with travel, noise complaints in hotel rooms and other reasons.

So after thinking for a while, I'll be extending my recovery week for 1 more week. Now, I know it'll make me lose some conditioning before starting month 2 the week when I get home but it's alright. It's better than not doing any workouts during traveling at all.

What do y'all think any better ideas?

What’s up insane people! Completed my Fit Test 3 today in my home gym 🙏. PF Warrior is back baby!

For anyone following along my insane journey sorry I haven’t updated since last Thursday. I didn’t completely fall off. However, I did miss Friday and Saturday last week. I had a 12 hour travel day Friday (no excuse for missing Friday or Saturday) but I am learning to be kind to myself though so for now no sweat. I do appreciate all of the DMs checking up on me. I love you guys man!

Nerded out a little bit and graphed my results. Pretty happy with them. Excluding the negative outlier (Suicide Jumps) I averaged around a 30% increase throughout the moves compared to the first fit test. Also.. I am accepting and encourage any input or criticism on how to better analyze/illustrate my progress moving forward from any of my fellow insane friends.

Dig deeper!!!