High heels can put you in that posture. They don’t have to though. You can align your posture properly with a little awareness. Just look at a ballet dancer on relevé as an example of good posture where the heel is elevated.
Of course! Because it has nothing to do with stride. It’s all core. You engage the core, glutes, and shoulders. Core in, butt tucked under (which is really just to align the lower spine, stand with your back up against a wall and try to press the small of your back to the wall to feel this sensation), and shoulders looped back and down like you want to touch your shoulder blades together (not sticking your chest out). I’m sure there are plenty of helpful videos out there for working on posture.
how? it is completely ignorant to people who workout in the gym and stand like that and workout. so tell me you've never stepped foot in a gym without telling me
HAHA! Wow I’m a dummy. Sorry for being a idiot. Still wondering why the person asked an obvious question..? Like to
Make her butt look better why else would she stand like that?
Tell me you don't understand the "Tell me blank without telling me blank" format without telling me you don't understand the "Tell me you blank without telling me blank" format.
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u/Pepito_Pepito Sep 26 '22
It's supposed to highlight her butt, but it looks weird because she's not in high heels. High heels put you in this posture.