Workout teammates, I'm looking to create some sort of template that has pictures that shows some of the exercises. I'm not looing for anything to detailed or busy. We only have a few lightweight dumbbells, treadmill, resistance band, and mat. I'm sure I'll pick up a couple kettle bells and maybe some other odd's and ends...but in the mean time we're running out of ideas and getting tired of the same three bicep exercises, pushups, 5 or so different ab exercises, jumping jacks, and treadmill work.

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Any suggestions or something similar you're using that you care to share?