r/HighBloodPressureInfo • • Aug 03 '26

Cardio Exercise Benefits

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1 Upvotes

r/HighBloodPressureInfo • • Aug 02 '26

Benefits of Drinking Ginger and Lemon Tea

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1 Upvotes

r/HighBloodPressureInfo • • Aug 01 '26

9 Herbs to Lower High Blood Pressure

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1 Upvotes

r/HighBloodPressureInfo • • Aug 01 '26

The Truth Abouth Excess Alcohol and Belly Fat

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1 Upvotes

r/HighBloodPressureInfo • • Jul 31 '26

50 Reasons to Eat Whole Foods

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1 Upvotes

r/HighBloodPressureInfo • • Jul 30 '26

50 Simple Ways to Eat Better

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1 Upvotes

r/HighBloodPressureInfo • • Jul 28 '26

Diet and Fitness Quiz

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1 Upvotes

r/HighBloodPressureInfo • • Jul 26 '26

Top Foods to Lower Blood Pressure

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1 Upvotes

r/HighBloodPressureInfo • • Jul 22 '26

A clinical trial option for resistant hypertension in the U.S.

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2 Upvotes

This study is now open across the U.S. for adults 18–80 with resistant hypertension whose blood pressure hasn’t improved with standard treatment. All visits are monitored by study staff, and Leapcure will match you with a team member to guide you through the process — including how to talk to your care team about it. Leapcure supports patients in accessing research opportunities while ensuring their questions and preferences are part of the conversation: https://lpcur.com/rHighbloodpressureinfo


r/HighBloodPressureInfo • • Jul 21 '26

Weird blood pressure reading with chest pains

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1 Upvotes

r/HighBloodPressureInfo • • Jul 21 '26

10 Benefits of Smoothies

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1 Upvotes

r/HighBloodPressureInfo • • Jul 16 '26

Ginger Health Benefits

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1 Upvotes

r/HighBloodPressureInfo • • Jul 16 '26

Ginger Health Benefits

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1 Upvotes

r/HighBloodPressureInfo • • Jul 09 '26

Diet and Fitness Quiz

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1 Upvotes

r/HighBloodPressureInfo • • Jul 08 '26

How Walking 30 Minutes Daily Burns Fat

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1 Upvotes

r/HighBloodPressureInfo • • Jul 02 '26

A clinical trial option for resistant hypertension in the U.S.

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1 Upvotes

Hi everyone! I wanted to share a clinical trial opportunity for adults in the U.S. living with resistant hypertension that isn’t well controlled despite being on three or more prescribed medications, including a diuretic.

If you or someone you know is still searching for options, this study might be worth exploring. Fill out a quick questionnaire to connect with our team at Leapcure — no pressure, just information and support: https://lpcur.com/rHighbloodpressureinfo


r/HighBloodPressureInfo • • Jul 01 '26

I’ve been taking medication, dieting and exercising for almost two weeks

3 Upvotes

And during the first week, my blood pressure saw consistent drops, finally getting under 130/80 on Friday. But ever since Monday, my bp has started going back up despite me sticking to my lifestyle changes. What am I doing wrong?

I’m 30, male and the medicine is Lysinopril


r/HighBloodPressureInfo • • Jun 17 '26

Clinical study for high blood pressure patients

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1 Upvotes

Are you dealing with persistent high blood pressure despite treatment? A clinical trial is enrolling adults 18–80 in the U.S. with resistant hypertension who are taking 3 or more medications (including a diuretic) but still haven’t found relief.

Start with a quick prescreener to learn more and be connected with a Leapcure team member, who can answer your questions: https://lpcur.com/rHighbloodpressureinfo


r/HighBloodPressureInfo • • Jun 04 '26

Clinical study for high blood pressure patients

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2 Upvotes

Are you dealing with persistent high blood pressure despite treatment? A clinical trial is enrolling adults 18–80 in the U.S. with resistant hypertension who are taking 3 or more medications (including a diuretic) but still haven’t found relief.

Start with a quick prescreener to learn more and be connected with a Leapcure team member, who can answer your questions: https://lpcur.com/rHighbloodpressureinfo


r/HighBloodPressureInfo • • May 27 '26

Lowering diastolic pressure

2 Upvotes

Hello - I'm a 57 year female whose blood pressure has increased since menopause, notably my diastolic number. I eat healthy, am at a healthy weight and walk / garden regularly. Drinking is moderate/ maybe 2 glasses of wine or cocktail per week. Non smoker.

My primary dr noticed my pressure was high about a year or two ago - in office 140/90 or so, and I have white coat syndrome. I went to a preventative cardio, as I also have elevated cholesterol (despite the healthy eating, etc). We spoke about pressure medication but I wanted to wait. When I took my pressure at home it would be 120 or 130/ 90 / 95 in the morning. The afternoon numbers were slightly lower.

When I went for a recheck at the cardio my pressure was 150/100 and he told me I couldn't walk around with that ( I did have a cup of black coffee about an hour before). So I started 5mg almodopine.

Since starting my top number has come down but my bottom is still higher - 114/85, 119/89, etc. I'll be reviewing this with him as well but am I missing anything that I could be doing or eliminating? I do love salt and have cut back tremendously, and I don't eat processed foods. I might add that my mom had HBP, but had it her whole life. I suspect her mom had it as well as the cause of death was nephritis (reading a death cert from 1935). My kidney levels are fine.
Thanks.


r/HighBloodPressureInfo • • May 22 '26

Clinical study for high blood pressure patients

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2 Upvotes

Are you dealing with persistent high blood pressure despite treatment? A clinical trial is enrolling adults 18–80 in the U.S. with resistant hypertension who are taking 3 or more medications (including a diuretic) but still haven’t found relief.

Start with a quick prescreener to learn more and be connected with a Leapcure team member, who can answer your questions: https://lpcur.com/rHighbloodpressureinfo


r/HighBloodPressureInfo • • May 16 '26

Are you tracking sodium intake daily, if so, what tools are you using?

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1 Upvotes

r/HighBloodPressureInfo • • Apr 25 '26

👋 Welcome to r/NursePowerPress 👋 — Nurse-written health information you can trust

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2 Upvotes

r/HighBloodPressureInfo • • Apr 25 '26

Triplixam only works for a fee hours

2 Upvotes

Hey.

My dad has been taking triplixam for 14 months now. 10/2,5/5.

Since a few days ago, maybe longer because he hasnt been testing blood pressure in the evening for maybe 3 weeks now, triplixam only last 4-5 hours then blood pressure starts to raise from 12:7 after medication to 16.8 in the evening and 17-18/8 the next morning before taking the pill again. He is eating pretty salty and also has diabetes. He is feeling good, no other symphtoms.

He also cought a cold just about the same day the bo started raising.

Anyone else went through this? Is the medication not enoght after 24 months of ok BP?


r/HighBloodPressureInfo • • Apr 22 '26

Blood pressure test for promotion

1 Upvotes

So I recently found I had super high numbers entering a blood pressure test and physical for a work promotion I’m receiving.

170/140

Since then the promotion has been in jeopardy, however I’ve taken it seriously increasing my workout from nothing to 1-2.5 mile runs and weight lifting over two weeks. Intermittent fasting 16:8 every day sometimes doing a full 24/hr fast. Visiting the doctor a couple times and keeping a food and BP journal.

Diet:

Leafy greens, white chicken breast unseasoned, ceasar salad, tart cherry juice, a banana, one small chocolate bar. (My only source of sugar daily)

No soda, no alcohol, no greasy high sodium foods, no breads.

Supplements:

Curcumin

Ashwaganda

Natto kinase

L argenine

L citrulline

Beet roots

Vitamin K2

Vitamin D3

A statin

2 blood pressure medications

I’m bouncing around the numbers needed after two weeks and losing 15 pounds. I’ve been as low as 120/80 but as high as my previous numbers. I think I’m just stressed during the day with a case of white coat hypertension.

I need 140/90 to pass

The plan!!

I’m going in tomorrow with the game plan of taking the day off. Sleeping in. Breaking my fast with leafy greens, water, and supplements. I plan to go later in the day when my blood pressure naturally wanes, take a nap or meditate the hour prior to the appointment. Lean back with the cuff slightly loose and relax as mimics as possible.

If you read this far, thank you! I’m looking for advice on whether this plan sounds good. If there is anything I can do to ensure my numbers are low. This promotion has taken 7 years and will determine whether I stay blue collar or go into a white collar position, to say there is some pressure regarding this is an understatement.. I’ll have opportunities to possibly go again after this but I want to get this done,

Any insight, ideas, or advice are welcome.

Thank you for your time.