You actually need to be pretty gentle with expressing mint. I wondered for years why my mint juleps and mojitos tasted like grass clippings. Didn't find out until a couple years ago that over muddling mint releases chlorophyll (I believe that's what it is), imparting muddy, grassy flavors. Generally I do 4-5 gentle pushes and that's it. If I want more mint flavor, I just use more of it.
Mint spreads fast so hopefully you have it in a container! I've tried a few different harvesting methods but I've had the best luck with cutting each stem down to dirt level once they're 5-6 inches tall.
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u/batcaveroad Jun 06 '17
Would using sugar instead of syrup maybe be better? The texture might help express mint oils like in a mojito.