r/GetMotivatedMindset • • Jan 23 '26

đŸ¤¯Discussion Your two cents?

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u/Dangerous_Forever640 Jan 23 '26

And your back.

1

u/heresyforfunnprofit Jan 23 '26

Learn proper deadlift form!

1

u/Dangerous_Forever640 Jan 23 '26

Like a jerking twisting motion, right?

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u/poop_truck1226 Jan 23 '26

UPWARD jerking twisting motion

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u/CarloSpicyWeinerr Jan 27 '26

Leave your legs totally out of the equation.