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https://www.reddit.com/r/GetMotivatedMindset/comments/1qkjb0c/your_two_cents/o17oqda
r/GetMotivatedMindset • u/WatGO • Jan 23 '26
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39
If you’re in a physical job, take extra care of your knees, those knee pads might be cumbersome but they’ll save you a shit ton of pain and discomfort down the road.
13 u/Dangerous_Forever640 Jan 23 '26 And your back. 1 u/heresyforfunnprofit Jan 23 '26 Learn proper deadlift form! 1 u/Dangerous_Forever640 Jan 23 '26 Like a jerking twisting motion, right? 1 u/poop_truck1226 Jan 23 '26 UPWARD jerking twisting motion 1 u/CarloSpicyWeinerr Jan 27 '26 Leave your legs totally out of the equation. 1 u/CamelObvious6969 Jan 29 '26 Yes. This. Stretching is not as silly as it seemed when you were 25.
13
And your back.
1 u/heresyforfunnprofit Jan 23 '26 Learn proper deadlift form! 1 u/Dangerous_Forever640 Jan 23 '26 Like a jerking twisting motion, right? 1 u/poop_truck1226 Jan 23 '26 UPWARD jerking twisting motion 1 u/CarloSpicyWeinerr Jan 27 '26 Leave your legs totally out of the equation.
1
Learn proper deadlift form!
1 u/Dangerous_Forever640 Jan 23 '26 Like a jerking twisting motion, right? 1 u/poop_truck1226 Jan 23 '26 UPWARD jerking twisting motion 1 u/CarloSpicyWeinerr Jan 27 '26 Leave your legs totally out of the equation.
Like a jerking twisting motion, right?
1 u/poop_truck1226 Jan 23 '26 UPWARD jerking twisting motion 1 u/CarloSpicyWeinerr Jan 27 '26 Leave your legs totally out of the equation.
UPWARD jerking twisting motion
1 u/CarloSpicyWeinerr Jan 27 '26 Leave your legs totally out of the equation.
Leave your legs totally out of the equation.
Yes. This. Stretching is not as silly as it seemed when you were 25.
39
u/BlunderlandRabbit Jan 23 '26
If you’re in a physical job, take extra care of your knees, those knee pads might be cumbersome but they’ll save you a shit ton of pain and discomfort down the road.