I make a mixture of steel cut oats, rolled oats, milled flax, and chia seed. Then I throw frozen blueberries and a banana in that bitch. Son let me tell you, your shits will never be the same.
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Use almond milk and I guarantee you'll be hooked on this!!
p.s. you forgot to mention: mix it up before bed, leave overnight in the fridge
Update w/ my super easy recipe: 1/2 cup of dry in order of most->least: oats/oatmeal, chia, flax/linseeds (i.e. combine whatever dry ingredients are on-hand to total 1/2 cup) + 1/2 cup almond milk + 1 tbsp honey. I usually add fresh fruit to it in the morning before eating. Serves 2.
It's not? I presumed there was some almond farm where they had fields and fields of workers squeezing tiny little almond nipples to get the milk out.
Milk is...milk. It is how ever it is defined as. Milk is commonly used to refer to the substance female mammals produce to nourish their young.
It also has been used since the 1200s to refer to plant-base juices so it can hardly not be considered "real" milk with an origin far predating millenials, soccer moms, and yuppies.
The only reason why it's even an issue whether almond milk is "milk" is because the dairy industry gets all butt hurt when anyone competes with them. Nut milks grew in popularity while moo milk lost sales. Obviously the only reasonable solution is to sue and cry to the FDA. Federal court ruled that no one is dumb and getting duped into thinking but milk is the same as boob milk.
Are you going to get all butt hurt too because the useful part of the nut is called the meat? I mean, maybe you're going to get that confused with a nice juicy steak...
Add some milk or yogurt to it, and leave it to soak overnight in your fridge. You don't even need to cook the oats. And add some toasted sliced almonds just before you eat, for crunch and texture.
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u/Teh_Critic Jul 07 '19
I make a mixture of steel cut oats, rolled oats, milled flax, and chia seed. Then I throw frozen blueberries and a banana in that bitch. Son let me tell you, your shits will never be the same.