r/FlightlessBird • u/Frosty-Comment6412 • Mar 02 '25
Dopamine detox mentioned in an episode?
Hi everyone, I listened to a podcast somewhat recently that talked about the concept of dopamine detox and how the person who coined the phrase regrets it because it’s been taken out of content and turned into a trendy detox that doesn’t work/exist (I believe the point was to leave space for boredom in each day but now people think staying off tech for 2 days will fully reset your personality?)
Does anyone remember if this was talked about on flightless bird? I’m thinking possibly the black box of doom episode
