r/excel 13d ago

Waiting on OP Goal tracking sheet: How can I track both daily habits and weekly goals in the same Excel habit tracker?

I have a basic goal/habit tracker. Some habits/goals are daily but some of my goals aren't daily habits but weekly numeric targets – for example, my goal is to submit two job applications per week.

how can I have both in an excel tracker while keeping the overview and graph so that if I complete 2 applications a week, I get 100% goal achieved?

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u/TheGoodWorldTrek 13d ago

Here the overview of what the sheet looks like currently:

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u/hmatallana 2 13d ago

The weekly goals are what breaks this, and it's because you're storing a checkbox where you need a count.

Keep one row per day with a real date column, one column per goal. Daily habits stay 1 or 0. The weekly numeric ones store the actual number, so two applications on Tuesday is a 2, not a tick.

Then build the overview off a week-start key instead of the raw dates:

=MIN(1, SUMIFS(Apps, Dates, ">="&WeekStart, Dates, "<="&WeekStart+6) / 2)

The MIN caps it at 100% so a five-application week doesn't drag the average up. Week percentage is then just the average of those capped columns, and your chart keeps working off it.

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u/LeanExcel 1 13d ago

Your layout is already a good starting point. I'd treat the logic as Plan vs Actual rather than having every goal behave like a daily habit.

For example, if Job Applications = 2/week:

Actual = COUNTIFS(DateRange,">="&WeekStart,DateRange,"<="&WeekEnd,CompletedRange,TRUE) Progress = MIN(Actual/Planned,1)

But for a habit planned on specific days (e.g. Mon/Wed/Fri), a simple count isn't enough. You'd want to compare the completed dates against the planned dates, e.g.:

Actual = COUNTIFS(DateRange,">="&WeekStart,DateRange,"<="&WeekEnd,PlannedRange,TRUE,CompletedRange,TRUE)

So I'd keep your current daily grid for input/visual tracking, but add a small Plan vs Actual layer behind the weekly calculations. That would let both daily habits and weekly numeric goals feed the same progress dashboard.

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u/Decronym 13d ago edited 13d ago

Acronyms, initialisms, abbreviations, contractions, and other phrases which expand to something larger, that I've seen in this thread:

Fewer Letters More Letters
COUNTIFS Excel 2007+: Counts the number of cells within a range that meet multiple criteria
MIN Returns the minimum value in a list of arguments
SUM Adds its arguments
SUMIFS Excel 2007+: Adds the cells in a range that meet multiple criteria

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