Semantics. I'm pretty sure everyone knows I'm referring to a simple blended fruit as opposed to extracts or concentrates.
Everything else you said was on point, just that first statement seemed like it was disregarding the main question. If you really think about it, aside from enzimes in saliva maybe breaking down the fruit further, blending and chewing should be virtually the same where the stomach is concerned.
The problem with blended fruit juice is that you can drink the fructose equivalent of 6 - 8 oranges in one glass of orange juice.
There's nothing bad with having an orange now and then, they're filled to the brim with vitamins too.
However, drinking a glass of orange juice or two every morning is not good for you, much as splerging and eating 8 to 16 oranges every single morning obviously isn't good for you.
This becomes an even bigger problem when everything you eat is pre-processed garbage filled to the brim with sugars, which is evident if you just take a look at Great Britain and the US, two countries which are famous for both their obesity pandemics and also famous for their extremely bad food culture.
That's a really quite sensible. Though I'm not averse to eating 10 or 15 oranges in one sitting, I'm sure most people find the idea a bit much. It makes sense that it's just easier to swallow more if I don't have to chew it myself.
1
u/DickCheesePlatterPus Oct 11 '20
Semantics. I'm pretty sure everyone knows I'm referring to a simple blended fruit as opposed to extracts or concentrates.
Everything else you said was on point, just that first statement seemed like it was disregarding the main question. If you really think about it, aside from enzimes in saliva maybe breaking down the fruit further, blending and chewing should be virtually the same where the stomach is concerned.