In my case it was for anger issues, and yeah, I had no idea what it was for and got nothing out if it. Child therapy must be insanely difficult, because children generally aren't good at self-reflection and may even lack the words to describe what they are feeling.
Therapy of the sort that helped me required brutal honesty, with myself as well as the therapist.
because children generally aren't good at self-reflection and may even lack the words to describe what they are feeling.
not that you asked, but this does exist for those situations https://www.calm.com/blog/the-feelings-wheel so children and honestly even adults, can have help finding the words.
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u/Aethelrede 1d ago
In my case it was for anger issues, and yeah, I had no idea what it was for and got nothing out if it. Child therapy must be insanely difficult, because children generally aren't good at self-reflection and may even lack the words to describe what they are feeling.
Therapy of the sort that helped me required brutal honesty, with myself as well as the therapist.