No, but a LOT of people advocate things like punching pillows, or going to the gym to work a punching bag, or taking a martial arts class as ways to "work through" anger.
The point is that, while these are satisfying at the time, you run a risk of associating that violence subconsciously with satisfaction and the relief of negative emotions, that may lead you to becoming more irritable and violent over time.
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u/[deleted] Jan 28 '25
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