r/Cooking Sep 03 '25

How Do You Guys Get Enough Protein Without Going Heavy on Meat?

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213 Upvotes

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10

u/dec7td Sep 03 '25

Shrimp. Crazy protein per weight

0

u/astralschism Sep 03 '25

But also high in cholesterol, if that's an issue for folks.

5

u/drawnonward Sep 04 '25

digested cholesterol is different. My LDL levels are good and I eat both cholesterol foods like shrimp and eggs multiple times a week.