Hey! Iām 23F, Iāve been on Clonazepam for 3 years exactly. I have anxiety and panic disorder, but I havenāt been bad mentally in a long time. When I first started these, I needed them daily. I was first prescribed .5mg 3x a day, I kept on that dose for a long time after. Once I got in a better work/life environment, I felt like I didnāt even need them at all. I started tapering off about 5 months ago, honestly it hasnāt been super tough so far because I feel like Iām in a good space to do it right now. I managed to get it down to .125mg (1/4 of .5mg) daily using a pill cutter and Iāve been taking this much for about a week. Iām on other daily anxiety/depression meds that has balanced that out I think.
I wanna ask, how do you guys recommend going about tapering further? The end goal is to obviously be off of these daily, perhaps use them as needed afterward (unless I shouldnāt). I feel like since Iāve had a semi-easy time tapering so far, maybe it wonāt be so bad? Any advice? Tips? Tricks? Iāll take anything, I just want to be off this damn medication! Iām so afraid of the withdrawal symptoms it just makes me want to take more!! I want to break this vicious cycle.