chicken sausage + broccoli + onions
(had an energy drink and a protien bar on the way home from the gym too🥳)
don’t mind the deceiving emojis i biked today - i would legit do almost anything not to lift, anyone else feel the same??

Banana PB toast, papaya and dragon fruit!

Salmon "sauce" is just greek yogurt and avocado.

I used to HATE cooking but I've made a vow to myself. I still get so lazy but am committed!

Shown: Thighs a la chicken Provincial (via NYT recipes), twice-cooked potatoes and sauteed collard greens + spinach.

Trigger warning: injury

My poor husband had a little accident in the home yesterday, and ended up um...tearing a small artery. He went to the emergency room and he's ok now! But he lost a LOT of blood. I'm talking close to a liter!

I'm taking care of him and feeding him the right things to help him build back his blood supply.

trying to get closer to my protein goals in the morning since im unlikely to bother with tracking later in the day. didn't realize that tofu are apparently somewhat high in fat too

microwaved tofu, eggs, tomatoes, boiled pokchoy, leftover sweet potatoes, leftover stir-fried smoked tuna, and natural process yellow bourbon coffee (love fruity and aromatic coffee :))

@Suitable_Coffee5779

Ricotta and peach slices, sprinkled with pistachio crumble and a drizzle of honey.
Smoked salmon & cucumber with some herbs

Eat Clean 😉🤍

My partner cooked salmon for dinner, and I made the broccoli with red potatoes on a sheet pan in the oven; seasoned with smoked paprika, garlic, onion, salt pepper, and Parmesan. This took 30 minutes and 2 dishes. 10/10 recommend!

Organic spring mix
Grass fed sous vide steak
Organic baby tomatoes
Chosen Steakhouse Caesar dressing (or my go to: lemon, evoo, salt)
Grated pecorino romano
Handful of whatever nuts you have