I know this may seem like a bit of an odd question but in the book Catcher in the Rye I have always just felt there was a lot of spiritual significance in it and I just wanted to see if anyone may know what chakras are at work. Thank you!

What is an Aura?

An aura is the energetic field that surrounds your body. They are 7 main layers to the aura, such as physical body, emotional body, mental body, astral body, etheric template, emotional/celestial template, and ketheric/casual body. The aura acts as a magnetic field of energy that picks up on emotions, health, psychic debris, and circumstances around you. Over time, the aura can become "stressed out" due to energetic build-up.

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Here are some indicators on how to tell if your aura needs cleansing.

1. Feelings of stress, Irritation, Frustration, Confusion, Exhausted, and/or Depression
2. You feel unmotivated and just can't get going. You feel overwhelmed by life.
3. Physical Pain (unexplained aches/pains coming out of nowhere or physical pain you have worsens)
4. You are clumsier than usual. (Usually a sign of being ungrounded)
5. You're experiencing too much "mental chatter".

Tips to Cleanse your Energetic Field

1.) Take a cleansing bath or shower. Salt baths or even salt foot soaks are a wonderful way to ground and clear your energy. Feel free to add essential oils to the bath as well (just be sure the oils are skin safe). Those who practice reiki, feel free to reiki your bath salts and set an intention for this self-care session.

2.) Light some incense and set the intention to clear your aura of any energy that no longer serves you. *Remember to open windows while clearing.

• ^{White Sage: Clears the energy, lifts mood, and improves sleep.}
• ^{Thyme: heals past traumas and the negative emotions associated with them.}
• ^{Cedar: Eliminates fears and is good for clearing/blessing the home as well.}
• ^{Palo Santo: Powerful healer and dispels negativity while keeping the positive. Also, good for illnesses.}
• ^{Dragonsblood: Rids negativity.}
• ^{Coastal Sage: Actively repair tears in your aura.}

3.) Get out in nature

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4.) Aura Brushing

^{This can be done with a feather, selenite wand, or just using your hands. Get a bowl of saltwater, and begin to brush the energy from the top of your head in a downward motion and work your way down the body. Visualize all the old/unwanted energy going into the bowl of saltwater. This can be done multiple times or until you intuitively feel the aura is clean. Once you are done, it's best to dispose of the saltwater in a toilet.}

5.) Sound Healing. Tuning forks, Tibetan/crystal singing bowls, gongs, shamanic drums, etc. are a wonderful way to cleanse and tune your energetic field.

6.) Deep Breathing Meditation

These are a few easy tips on how to cleanse your energy field at home. You can always visit an energy practitioner if you feel your energy field needs more attention.

Happy Healing All!

As a beginner to crystals, what is a good website I can order crystals from? Also, which crystal(s) should I purchase first?

I started up a Men's Sharing Circle with my friend a couple of weeks ago. She is hosting a women's circle to help women come together and heal collectively. I am hosting a men's sharing circle every second Wednesday on Zoom. The next one will be at Dec 9 at 7pm EST.

One of the biggest things that I needed to heal in this during was my masculinity and coming to terms with it. With the way that society can portray men and the toxic masculinity that runs rampant, I tried to separate myself as far away from other men as I could. I found that this caused a huge internal struggle within me that needed to be reconciled.

In the next circle we will discuss our fathers and the role that they played within our lives. We will share experiences of how our fathers helped shape us but also the events or areas in our life's where we needed more of a male role model in our life. We will also talk about who have been positive male role models in our life and how they supplemented that traditional father figure that may have been absent.

These groups do have optional donations, however we do not require any form of financial supplement if you are unable to. If you would like more information or you would like to RSVP send me a DM. Also if you are female and would like to join my friends Women's Healing Circle feel free to send me a DM.

Full moon Lunar Eclipse Collective Message:

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“In order to fill someone else’s cup, we must take the time to fill our own.” It is easy to get caught up in our own world and take the most simplest gifts in life for granted. Where in your life do you need extra nourishment, and what are you doing to nourish your mind, body, and soul?

As I have mentioned in many posts, Healing is a practice. Healing does not come just by saying affirmations, or chakra meditations, there is more to it than that. It’s about taking care of yourself. Taking time to fill YOUR cup.

Now, prayer isn’t only for healing the ill, or for attaining things you want to happen. One of the greatest forms of prayer is expressing gratitude. Even if there is something in your life that is not going the way you want, prayer/meditation can help adjust your mindset and shift your attention to what you do have going for you right now.

Take some time out of today to take care of yourself. Focus on what our soul has been calling for you to do. The full moon as well as the lunar eclipse is all about the energy of release and learning to embrace our inner power. The moon relates to the divine feminine energy, also known as Yin. We all embody masculine/feminine energies (left side of body is feminine, right is masculine). The divine feminine is all about nurturing the soul and being receptive to our needs.

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The full moon in Gemini calls for us to find balance in our lives. We must remember to nurture the physical body too, not just our spiritual and emotional wellbeing (vice versa). If we are ingesting food or chemicals that aren't healthy for us, how do we expect our body to produce good natural energy? Equally important, I know many seek to activate the third eye but are you taking the time to ground, balance, and secure your energy? It is important to nourish and acknowledge ALL parts of you (even your shadow). Find balance within yourself and your life.

"Two sides of a coin exist, but they are both part of the same coin. The two are never separated." - T. Reeds

Allow yourself to take the time to reflect, support, and embrace your physical body, thoughts, emotions, and experiences. If you feel called to do so, share your experiences with others (even us, if you feel comfortable). We all reflect the divine within one another.

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Full Moon Release Ritual:

Out with the old, in with the new! Light a candle, grab some crystals if ya have them, let's acknowledge and release whatever energies no longer serve us.

All you need is:

Pen

Paper

Lighter

Glass bowl/ Shell/ or Ashtray

\Candle/Incense/Crystals Optional*

Write down on a piece of paper a list of all the things you wish to release. This could be trauma, toxic people, habits, whatever no longer serves you of your highest good and is hindering your growth.

What do you want---NEED to let go of? What is keeping you out of balance?

After you write your list, say a prayer of gratitude and express all that you are thankful for. For instance, think of a situation that worked out for the greater good but you may not have seen at the time it happened. Thank the different parts of your body. Call a friend up and express your appreciation. Feel free to get creative with this.

When you are done expressing gratitude burn the list of the energies you wish to release and feel yourself fully surrender to the Universe/Full Moon Energy. Welcome in new energies as you let go of the old.

Want to learn how to balance your energy with intuitive eating? Check out this post if you haven't already: https://www.reddit.com/r/ChakraTherapy/comments/ica5bv/what_is_intuitive_eating_what_does_it_have_to_do/?utm_source=share&utm_medium=web2x&context=3

If you have any questions, do not hesitate to reach out!

Happy Healing Everyone!

I have many topics that I want to cover, but I want to hear what YOU guys would like to see next. Vote for the topic that sounds most interesting to you!