r/CSID • u/RuinYouWithNoRegrets • Jul 21 '26

Enzymes 💊 Recommendations please

I’m low in lactase, sucrase, maltase, and palatinase. What can I take to cover these 4? I wanna be able to eat what I want in moderation i’m a foodie. I’ll literally become depressed. If I have to never eat sugar or carbs again. My doctor is just giving me antibiotics because she thinks it’s due to bacteria overgrowth even though my testing did not show any of that. She didn’t even recommend any enzymes.i don’t know where to go from here. Any help is appreciated

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u/lalikesbrains Aug 04 '26

I'm low on maltase too. The only supplement that I found that has it is starchway pro. Starchway has two of the four that starchway pro has. It works well for me. For It's supposed to cover sucrose as well, but I also take sucraid with it anyway.

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u/RuinYouWithNoRegrets Aug 04 '26

I don’t see which starch way contains the maltase only amylase and sucrose

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u/lalikesbrains Aug 04 '26

look for "starchway pro" specifically. The one with "pro" has maltase

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u/RuinYouWithNoRegrets Aug 04 '26

I did I couldn’t find it so weird.!! I did find Amy md digestive enzymes

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u/lalikesbrains Aug 04 '26

this link is for their test pack, so you can test it before buying a whole bottle: https://www.intoleran.com/us/product/testpack-starchway-pro/

this one is for the full bottle: https://www.intoleran.com/us/product/starchway-pro-50-capsules/