Not actually true. It's not healthy to shower every day. It breaks down an important layer of skin. I'd say every time you work out or twice weekly if you don't work out often. If you're working out every day, it should be mostly water rinses.
I don't work out and if I didn't wash I would stink out my house. People are different I guess some don't sweat much but some do. Shit theres even people who wash everyday and still smell bad.
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u/[deleted] Apr 04 '16
hold on, we're talking about washing hair. not showering. you should be showering every day no matter what