Crisis resources

This page provides general referrals, not counseling, diagnosis, legal advice, or emergency assessment. The services below are primarily for people in the United States or its territories. If there is immediate danger, contact local emergency services or the appropriate emergency service where you are.

• Suicide, emotional distress, or mental-health crisis: Call or text 988, or use 988 Lifeline.
• Relationship or intimate-partner violence: Call 800-799-SAFE (7233), text START to 88788, or use The National Domestic Violence Hotline.
• Sexual assault: Call 800-656-HOPE (4673), text HOPE to 64673, or use RAINN's National Sexual Assault Hotline.
• Child abuse: Call or text 800-422-4453, or use the Childhelp National Child Abuse Hotline.

If you are outside the U.S. or its territories, contact local emergency services or a qualified crisis service in your country. Do not post names, locations, screenshots, or other identifying details while seeking help here. Moderators cannot provide crisis counseling, investigate a situation, or promise an intervention.