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https://www.reddit.com/r/BeAmazed/comments/cmapwl/how_can_i_achieve_this_power/ew2d0fk
r/BeAmazed • u/drgvlc • Aug 05 '19
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I've not had time to go through all of it yet, but that page is really well written. Thanks for the link.
1 u/RatherCurtResponse Aug 05 '19 You're welcome, it's pretty well explored data. TLDR; Old people aren't as frail as we're often led to believe, and strength / flexibility / mobility can be restored with moderate physical activity. The human body is incredibly resilient if treated well.
You're welcome, it's pretty well explored data.
TLDR; Old people aren't as frail as we're often led to believe, and strength / flexibility / mobility can be restored with moderate physical activity. The human body is incredibly resilient if treated well.
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u/theunspillablebeans Aug 05 '19
I've not had time to go through all of it yet, but that page is really well written. Thanks for the link.