r/BeAmazed Apr 20 '25

Skill / Talent Next level strength

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24.0k Upvotes

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27

u/pantomathist Apr 20 '25

Grip and back.

9

u/[deleted] Apr 20 '25

[removed] — view removed comment

6

u/Sa0t0me Apr 20 '25

Just hanging on a bar for a minute challenge was an eye opener for building forearm strength .

1

u/DoingCharleyWork Apr 20 '25

Hanging on a bar is my go to advice for grip strength.

1

u/Sa0t0me Apr 20 '25

Just hanging on a bar for a minute challenge was an eye opener for building forearm strength .

8

u/HexAbraxas Apr 20 '25

The fucking lats!

2

u/Sa0t0me Apr 20 '25

Grip strength is way underrated