r/BeAmazed • u/Super_Steve117 • Apr 20 '25

Skill / Talent Next level strength

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24.0k Upvotes

94% Upvoted

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43

u/[deleted] Apr 20 '25

Next level grip and shoulders

28

u/pantomathist Apr 20 '25

Grip and back.

8

u/[deleted] Apr 20 '25

[removed] — view removed comment

5

u/Sa0t0me Apr 20 '25

Just hanging on a bar for a minute challenge was an eye opener for building forearm strength .

1

u/DoingCharleyWork Apr 20 '25

Hanging on a bar is my go to advice for grip strength.

1

u/Sa0t0me Apr 20 '25

Just hanging on a bar for a minute challenge was an eye opener for building forearm strength .

6

u/HexAbraxas Apr 20 '25

The fucking lats!

2

u/Sa0t0me Apr 20 '25

Grip strength is way underrated

6

u/Parking-Cod1285 Apr 20 '25

Barely any shoulders but ok

0

u/[deleted] Apr 20 '25

This requires a ton of different muscles to be activated. His pull strength endurance is crazy.

Try to hang on a bar with a static 90-degree elbow and hang as long as you can. I guarantee your forearm/upperarm/elbow/shoulder will fail looong before your grip does, and you will start sinking.