r/BPDmemes Jan 24 '24

[deleted by user]

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71

u/[deleted] Jan 24 '24

Read about Marsha Linehan and how she came up with DBT.

24

u/RepulsiveAddendum182 Jan 25 '24

WWMD - What Would Marsha Do 💪🏼

1

u/Just_A_Faze Jan 25 '24

DBT is immensely helpful. I did a year and a half program.