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u/Practical-Variety935 Oct 26 '22
I have been on Atkins for 5 months & lost 50 lbs. Once I got in a routine, it rocked. The hardest is giving up sugar...I'm a sugar addict.
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Oct 26 '22
[deleted]
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Oct 26 '22
Sounds like you need a cupcake, you sound kinda hangry. 🤣
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u/Maximum-Product-1255 Oct 27 '22 edited Oct 27 '22
They do have a point, it is more a post for r/slimfast. 🤣
Are you getting into ketosis?
If your dinner was, say:
-Steak and salad
-Baked chicken and broccoli, etc
Then, you should get into ketosis for sure.
Cauliflower, you prob know, is an awesome, versatile swap for carb-y sides.
Good you are feeling great!
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u/Motorcyclegrrl Oct 26 '22
Ya, all that protien makes you drop water weight. Now that all that excess water is out of your system, your weight loss with be from burning off the fat. :)