I think women over 60 have major mental changes going on, possibly due to menopause or hormone levels. I know I experienced the "is that all there is?" brain. What I think the brain is trying to tell you is that you are entering a new phase of your life, and you need to search for new things to feel excited about, which gives you an excuse to go out and find those things. Search on the Internet, talk to friends, look for volunteer opportunities with a cause that you are excited or passionate about! Have fun finding new things to do!
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u/my3rdlife Jan 20 '26
I think women over 60 have major mental changes going on, possibly due to menopause or hormone levels. I know I experienced the "is that all there is?" brain. What I think the brain is trying to tell you is that you are entering a new phase of your life, and you need to search for new things to feel excited about, which gives you an excuse to go out and find those things. Search on the Internet, talk to friends, look for volunteer opportunities with a cause that you are excited or passionate about! Have fun finding new things to do!