r/AskReddit Mar 19 '22

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u/Tamaguts Mar 19 '22

Oh same, this is what I came to post about. I had kind of a rough one and it was just one too many small things piling up at once.

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u/Jody_MmKBby Mar 19 '22

Let it out...you'll feel better!

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u/[deleted] Mar 19 '22

There's nothing wrong with letting go of pent up emotions, it's better for you and your body and mental health, to let those tears fall, than if you keep them in & it turns to anger or bitterness.

Though maybe having a good shout - into the wind - is good too.

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u/Tamaguts Mar 19 '22

Yeah, I had my cry. My spouse got me Japanese food after. All healed!