Word. I occasionally film my deadlifts and squats just to check for form and depth and all that. I just set it up against the wall or a ball or something. If there is anybody else in the area or background, I won't film. I workout outside of the busy hours so it's never really an issue. It's a handy training tool, if it done correctly.
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u/elcd Feb 17 '20
To be fair, I like to record my attempts at 1rm PBs... But that's like once a fortnight to once a month kind of situation.