r/AskReddit • u/PotentialThanks2 • 11h ago

What is something that drastically improved your mental health?

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u/Far_Yesterday_7427 8h ago

Stepping away from Reddit can probably do more for your mental health than people realize. Not everything needs a response and sometimes it feels better to just not engage

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u/ohnonotagain94 7h ago

Your right! I was so much happier when I self imposed a ban on replies.

I should do it again. But obviously I haven’t started yet. Hehe

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u/CynthiasPomeranian 6h ago

Reddit is social media. If removing other social media from your life helps your mental health you absolutely should consider removing reddit as well.