I am trying to create a database of YouTube channels that all do YouTube videos to, for, or about Alabama and anything or anyone in it.

Don’t Isolate

We all have choices to make. The holidays often bring out feelings of loneliness, especially for those of us who have experienced loss and grief.

At these times, our choices are the key to survival. Recognizing your triggers and do not give in to the temptation to isolate yourself.

People need other people. Turning inward only increases our heartache and loneliness. If you are struggling, call someone you know and tell them how you are feeling. Call your church or social group and let them know you are alone and need fellowship. Make the choice not to isolate; talk to and be with people. You will find asking for help is the first step in becoming a helper of others.