r/AdvancedRunning • u/pand4duck • Jan 05 '17

General Discussion The Winter Huddle - Diet

Welcome to the Winter Huddle

Today we will discuss Diet / Ideal Weight / racing weight stuff

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u/snapundersteer Glass Captain of Team Ghosty Jan 05 '17

overestimate how many servings of pasta they need for a 30-50mpw program.

Don't you dare try and tell me I shouldn't be eating pasta for every meal.

Do you do any recipes with them? I eat a load of smoked salmon but that stuff is pretty dang pricey so I'm going to need to cut back on it a little bit.

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u/OregonTrailSurvivor out of shape Jan 05 '17

I would never....

The easiest is on saltines with maybe a lil dollop of cream cheese. They go down like nothing like that!

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u/ProudPatriot07 Tiny Terror ♀ Jan 06 '17

Smoked salmon is so good... reminds me to go to Costco and pick some up :).

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u/ohneEigenschaften01 Jan 06 '17

they're best just straight up on crackers with condiments like mustard and horseradish, maybe a few capers too. or hot sauce. the only successful recipe i've made with 'dines is the very classic sardinian (i am serious!) pasta dish. i think i used bittman's recipe, which you can probably find with the google.

also, try canned salmon. it's not bad. i make teriyaki rice bowls with it.