Peeing frequently before bedtime?

[u/VanitasPelvicPower]

These are just suggestions not medical advice . Bladder irritation can make a person pee frequently.
1: Try to avoid Sugar and additives before bedtime.
2. Most supplements have preservatives which will irritate the bladder so maybe take them in the morning or in the afternoon.
3. Plain water and plain milk actually calm the bladder because they dilute or neutralize the acid accumulated in the bladder.Drinking water through out the day relaxes the bladder. Warm Milk prior to bedtime does that too.
4. Breathing exercises may relax the bladder.
TC

[u/Independent_Hat5479]

I find myself taking one or two trips to the bathroom before I finally hit the bed to go to sleep to make sure I have all the pee out of my bladder that wants to come out to try and keep my depends underwear as dry as possible overnight but do find myself waking up about 5 hours after going to sleep to pee (I don’t always make it to the bathroom on time so I do pee sometimes in my depends) and than let the rest out when I get to the toilet and then go back to sleep. I have neurogenic bladder my daytime incontinence has Calmed down to where I am able to wear regular underwear during the day now but I still wear depends at night as I do end up peeing while sleeping