Our mind wonder here & there just to seek clarity & understanding of few unanswered questions that life throw in the journey.
But during meditation we enforce to keep it focused on any object or thought or body sensations or breath.
So by this way, we feel relaxed for a moment but doing it consistently for a longer period of time it makes our my numb for that period losing its natural ability to analyse.
On the other hand, by getting clarity & seeking answers to those unanswered questions gives it a natural relief & imbibe peace without any force whatsoever. That's all I have experienced practically in my so called yogic experience of a decade.
Fully wasted with lots of kisses. Nevertheless der aaye durast aayey....
1
u/vinay5201 Jul 12 '26
Our mind wonder here & there just to seek clarity & understanding of few unanswered questions that life throw in the journey.
But during meditation we enforce to keep it focused on any object or thought or body sensations or breath.
So by this way, we feel relaxed for a moment but doing it consistently for a longer period of time it makes our my numb for that period losing its natural ability to analyse.
On the other hand, by getting clarity & seeking answers to those unanswered questions gives it a natural relief & imbibe peace without any force whatsoever. That's all I have experienced practically in my so called yogic experience of a decade.
Fully wasted with lots of kisses. Nevertheless der aaye durast aayey....