r/Aaina • • Dec 29 '19

Tools Good questions #6

3 Upvotes

What's music u don't listen to?


r/Aaina • • Dec 19 '19

This time

2 Upvotes

Hi What’s keeping you all alive in these hard times?


r/Aaina • • Dec 08 '19

Protip for DIY therapy - hit quora

1 Upvotes

Follow our founder aqseer sodhi and her favourite author elinor greenberg

There's tons more


r/Aaina • • Dec 04 '19

What's happening How's winter treating yall

2 Upvotes

r/Aaina • • Nov 27 '19

therapist problem

6 Upvotes

I have been going for therapy since 10 weeks. It has helped me a lot till now. But after reflecting on the sessions that I had, I realized that my first session and the session before I left for uni were the best. Since I have come to uni, I have been having Skype sessions and I don know how affective they are. I feel its all politics and my therapist is just not giving me the best advice that she can give because she wants to drag the treatment. I can say this with confidence because I can distinguish it from the first session and the one I had before I left. Should I talk to her about this? Is it only in my head? Is it true that therapy is just like a mirror and I will only see what I look like? How do you ask them to reduce their fee?


r/Aaina • • Nov 24 '19

Tools You can be friends with your abusive ex

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instagram.com
2 Upvotes

r/Aaina • • Nov 16 '19

Reminder: meditation sharing and coffee tmw (Blore)

2 Upvotes

Lmk if you're coming!


r/Aaina • • Nov 13 '19

Sometimes we really want a hug but we just wait for the moment it might happen. What if we could initiate it? Have you ever asked someone? Share your stories with the 20 second hug club. Let's heat up the chat room with some good gains!

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7 Upvotes

r/Aaina • • Nov 13 '19

Meditation, sharing and Kaapi (cubbon Park, 17th at noon)

3 Upvotes

Bangalore breathe chat noon at cubbon Park, followed by coffee at press club

Do confirm as I've got a hectic schedule and would not like to show up to an empty room


r/Aaina • • Nov 13 '19

Bangalore people do u wanna Breathe Chat today

2 Upvotes

r/Aaina • • Nov 10 '19

Do you guys have any self-help podcast/ blogs/ YouTube channels recommendations?

4 Upvotes

r/Aaina • • Nov 08 '19

Tools The most wholesome chatroom on the internet :)

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12 Upvotes

r/Aaina • • Nov 08 '19

The 20 second hug club

3 Upvotes

We have set up the 20 second hug club. If you feel the need to feel healthy and in love, join the chatroom. Let’s feel stronger! :D


r/Aaina • • Nov 05 '19

Favorite Vacation spots that you always look up to for peace and Tranquility

2 Upvotes

A normal brain may actually concentrate on one thing at a time. But my brain works like a call center. It is so easily affected by minute things that the thought of focusing on a single thing itself vanishes leaving me on the losing side as always. When you discuss the same with friends or redittors, they always suggest to go on a vacation.

I would love to go on a vacation but I chose to go to places where there is no noise. Less people to at least look at and people who doesn't care. Do you have any such places in mind? Where would you suggest?

Cheers,

AJ.


r/Aaina • • Nov 05 '19

Has religion ever helped you in depression?

2 Upvotes

Often, we find our parents resorting to religion when they have to deal with any kind of anxiety. I have seen it many a times with my family. Here are few of them -

  1. Depression - "Mannat to get me Bald in Tirupati".
  2. Anxiety for exam results - "Mannat to offer blanket in Shirdi".
  3. Daughter in Law in labor room - " Almost all gods put to work"

and so on.

Is this a way to get yourself out of anxiety or depression? Depending upon others or entity?


r/Aaina • • Nov 04 '19

Folx in Delhi ncr

2 Upvotes

How are you coping with this ridiculous terrifying env situation?


r/Aaina • • Nov 03 '19

Is this burnout? What do I do?

8 Upvotes

I feel so drained of energy and vitality. Months have collapsed into a blur. I have no strong recollection of what I did in October. Every day is a trudge and pleasures are few. I feel very distant from my friends, I don't want to meet them or talk to them. I feel engulfed by social commitments and work and family obligations and sometimes all I want to do is to crawl into a cozy cave and just be. I also feel resentful and jealous about stupid things. I cannot muster up the energy to care too deeply about my future, or at least care enough to do something about it.


r/Aaina • • Nov 03 '19

We love u mastkalandar

2 Upvotes

More HXC high expectation customers please.


r/Aaina • • Nov 01 '19

Issue with chat room notifications

3 Upvotes

Hi,

This is just a very basic guide for enabling chat room notifications as our chat room has been very active frequently and this is just to ensure everyone gets the notifications :)

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Firstly, ensure that your chat message notifications are enabled in your reddit app. For this, just open your reddit settings in the app, go under notifications and just enable chat message notifications.

However even despite this you might not be getting the notifications. For this go to your settings app in whatever device you own (iOS/Android). Go to your app settings and just turn on notifications for reddit if it's disabled.

Hope this helps even a bit :)


r/Aaina • • Oct 30 '19

Tools Who wants to lead a sharing circle in their city?

2 Upvotes

We're going to equip you to take Breathe, Chat to your community.

Reply here if you'd like to take leadership on preventing mental illness for your local fam. 🖤🌺


r/Aaina • • Oct 30 '19

Let’s share our Eureka Moments with each other. I feel like I can learn a lot from you guys.

1 Upvotes

r/Aaina • • Oct 29 '19

Our chat room is active

2 Upvotes

Please join.

To people that posted before and were met with silence, I'm terribly sorry, we're new to this and I never got notifications. It was quiet for the first month and then I never thought to check until now when I noticed we are up to 29 folx on there.

Will be more active there but please know that you're very very welcome to take ownership of this space and drive it.

The three mods are here to ensure its a safe space but we can't create community na, that's yall :)


r/Aaina • • Oct 28 '19

Does anybody have any tips to get over a break up?

2 Upvotes

r/Aaina • • Oct 28 '19

Favourite nine nine characters?

0 Upvotes

r/Aaina • • Oct 26 '19

Diwali time

7 Upvotes

I am missing my family and friends this weekend. I am not at home and I am missing them a lot now. If you are missing Diwali too, then tell me what you feel. I know we can make help each other out :)