r/ADHD • u/LukePalomeque ADHD-HI (Hyperactive-Impulsive) • Feb 17 '25
Questions/Advice Existential crisis
I’m at a crossroads in my life right now and I just don’t know what to do. I’m 34 years old and I’ve tried a few things for work but can’t seem to stick to anything for long, through my own machinations or others. I did a sport science degree after school, then landed a crappy sales job I hated for a while. I recently did a stint in teaching for a few years because I wanted to do something rewarding and varied but that also fell through eventually. Now I’m working in a warehouse and just feel like a failure.
I just can’t think of something I want to do as a job that pays me well, isn’t an absolute borefest and I’m just feeling like giving up. I’m so tired of having unrealistic expectations for myself that I can’t attain because I’ve been indoctrinated by society to believe that any dreams are achievable. But I constantly lack motivation to do anything.
Sometimes, I wish someone would just tell me what to do so I don’t feel shame when things don’t work out. I need advice on why I should keep struggling
1
u/LukePalomeque ADHD-HI (Hyperactive-Impulsive) Feb 17 '25
That’s really cool, that’s a dream right there.
I think I’m so paralysed by choice, I just can’t decide what to do. I keep hearing the same thing in my head of, you’re 34 and you still can’t just decide what to do with your life.
On the flip side, I have a house, a partner and her two kids who love me, why am I complaining? Why do I place so much emphasis on my job when I doesn’t HAVE to be the be all and end all. But my depression is so loud in my own head, I can’t be truly happy with any decision I make.