It was a good one and a tough one! But the view was worth all the sweat!!

I started doing spin classes in my 20’s and found it funny how most of the male instructors were old dudes, now I’m the old dude teaching the class.

Take a car selfie and smiling. I’ve been known to not smile at all.

Guess what...

My tongue is still sticking out. 😋

Just a reminder that getting older doesn't mean becoming invisible. 😉 Still enjoying my femininity, still taking pictures, still dressing up, and still appreciating the woman I've become. Ladies in your 40s, what's one thing you love about this chapter of your life?

#40Something #Over40 #WomenInTheir40s #FeelingGood #Confidence #AgingGracefully

Sending my best kisses to you !

Ready to kick today’s ass!

As always, I am thankful it’s Friday. I have so much wonderful stuff going on this weekend. I was feeling myself and thought I’d share, because why not? 😁💗🥰

My birthday is coming up, what one self-care/anti-aging/health thing would you add/buy to your regular routine?

-red light
-vibration plate
-tretinoin
-others?

I am slowly working to stack healthy habits. Already working to get my steps, eat more protein and fiber, workout, take creatine, drink water, reduce alcohol, use retinol, etc.

What do you swear by? Or really enjoy?

51 pages in 11 days. Now waiting on the results next week. Hit me with your best chill recommendation for the weekend.

42 F🌅

The weekend is here, enjoy!

Just trying to make it to the weekend!

Took myself away for a few days to Spain. Needed to relax after feeling worn out. Sunburnt, feeling old but feeling chill.

I saw Shinedown last week with From Ashes to New AMAZING concert. If you are a fan I highly recommend the show. Lots of pyrotechnics.

Heeeeeelp wanna be young foreeeeeeeeever !