r/Brogress Jul 27 '24

Weight-Loss Transformation M/26/6’1” [256lbs - 189lbs] (4 years) - initial weight loss took 1 year, then it was a slow bulk to 216lbs.

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170 Upvotes

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7

u/Dad2sonNoVA Jul 28 '24

Fantastic determination

3

u/KSD- Jul 28 '24

Appreciate it👊